Individual Session
$65.00
Individual Training Sessions are a great way to connect to the Strong Mama in person. You can use this time to assess where you are at physically, gain perspective and ideas on the best types of exercise for you now, follow-up from an online program for further progression, and gain answers to any questions you have about your fitness journey.
**Available virtually via Zoom**
Sessions are an hour long.
Category: In Person Training
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